breenamaggio's blog

Upcoming Intro Classes at The B.E.A.C.H.

The B.E.A.CH. (The Body Education Alignment Center for Health) is offering Intro to Whole Body Alignment/Gait Classes on: Friday, 10/28 at 5:30pm, Saturday, 11/12 at 11am, Wednesday, 11/30 at 12noon. In this class you will learn the essential foundation for Optimal Whole Body Alignment- a foundation required for Optimal Gait (Walking).  This class is the pre-cursor to attending regular classes at the B.E.A.C.H., but you will learn key concepts that you can start incorporating into your daily routine and every step you take!